In this comprehensive 10-week program you will experience:
An understanding of how to permanently release weight through whole foods
Techniques for detoxification to support optimal wellness
Intention setting for powerful transformation
Tools to reset neurochemical pathways that influence your behavior
Understanding of the stories we tell that limit your life experience
Confidence that comes from seeing that others have succeeded
Reclaim is a comprehensive education program that will teach you how food is a tool for physical and emotional wellbeing... all while seeing the results for yourself!
Diet Plan and Recipe Book
providing clear day-to-day meal options to achieve lasting changes to your physical body
Transformational Guidebook and Journal
Transformational Coaching Wisdom: your guide for how to live as your most grounded, best self
Online Community of Like-Minded Women
Private Facebook group to connect with others on the journey to enhanced wellbeing with whole foods
Previously Recorded Coaching Calls
See how other women have succeeded, and receive guidance on how to holistically transform your life
Imagine Your Life Where:
You've released 15 + pounds of excess weight
You only crave foods when you are hungry
You experience deeper trust in yourself
You understand deeply how foods impact your emotions, hormones, energy, and sleep
You learn to enjoy foods that are nourishing for your body
You understand emotional cravings versus true hunger, and are finally in the driver's seat
You have an understanding of which foods increase inflammation in your body
You appreciate what your body is capable of
I Invite You To Join Reclaim!
What you’ll receive
11 Prerecorded Weekly Q&A videos with our experts $349 Value
11 mindset modules with life-changing actionable steps for true change $200 Value
The Reclaim Instruction Manual, Recipe Book, and Journal $200 Value
Access to a Facebook community of women along the same journey Priceless
Get The Entire Transformation
Join us if you want to:
Get an amazing value for 10 weeks of total physical transformation through a whole food elimination diet
Free yourself from stubborn weight
Greatly improve your quality and enjoyment of life
Reach a level of health and confidence you didn't think was possible!
Reclaim Diet FAQ
How is this different from other programs?
This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in. Reclaim gives you the tools and information for holistic self-healing.
How much weight will I lose?
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average women loses between 15-20 pounds in 6 weeks, and often more during the maintenance period!
What will I be eating?
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
What if I am on medication?
If you are on medication, we may recommend you schedule with a functional medicine provider or your own PCP outside of the program to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
Why do you suggest little exercise?
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding during the releasing phase and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use. More intense exercise can be reincorporated during the maintenance phase.
Are the results permanent?
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
What happens when the 10-weeks are finished?
If you have more weight to lose, and would like continued community support you may repeat the program as many times as you like. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
Who is this program NOT for?
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, enjoy personal accountability, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!
A Final Word From Jessica
Reclaim is the most comprehensive and practical whole-body reset with whole foods.
From it, you will learn the lifestyle strategies and mindset shifts you need to make choices that nourish your body and mind.
This is an investment that will benefit you for the rest of your life- and YOU ARE WORTH IT!
I look forward to celebrating your wins!
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