Empowered Whole Food Based

Body Reclamation Program for Women

Do you ever look in the mirror and wonder who is looking back at you?
Are you frustrated by stubborn weight, struggling to fit into clothing that makes you feel like you?
Do you experience lingering digestive or inflammatory symptoms, that you may have even given up on improving?

Do you wake up tired in the morning, or feel yourself dragging throughout the day?
Do you catch yourself repeating thoughts, habits, and behaviors, and find yourself frustrated you keep ending up in the same place?
YOU ARE NOT ALONE

Now, Imagine Your Life Where...

You lose up to 20 lbs in 10 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
Change your relationship with food by understanding how to fuel yourself with whole foods
You release inflammation and develop an empowered understanding of what food is medicine for YOU
You understand the physiology of your emotions to more clearly see how to release stress and negative feelings, and step into a more joyful experience.
You catch your reflection in the mirror as you walk down the hall, pause, smile, and feel grateful for all your body does for you.
You balance your hormones and say goodbye to that stubborn belly fat for good.
Step into a new, empowered reality by uncovering the limiting beliefs that have held you back

Reclaim is designed for Women just like you

Reclaim Alumni

HEAR FROM OTHERS WHO HAVE COMPLETED THE PROGRAM

"My intention was simply to treat the inflammation in my body. However I quickly lost 14 pounds. I’d gotten rid of all my pre-pregnancy pants because I found it depressing to hold onto pants I thought would never fit again. And now none of my pants fit and I’m hitting up thrift stores so I have something to put on my bottom half that won’t fall off. While that wasn’t my intention, I’m so grateful! It feels so good. I feel so much more confident in my body.

How about the effects that I was hoping for? Clearer mind. I established my business during this time. Long and energetic dance parties with my boys. I didn’t realize how SLUGGISH I have felt over the years.

I made my hubs do this with me because of a recent psoriasis diagnosis, and his skin has improved so much since making the changes.

Boss Baby Mama

Energized, clear mind, & reversed autoimmunity

I lost 18 lbs overall, but the most surprising realization is that I can do something this difficult during a difficult time in life. I stopped emotional eating and realized how poorly my body reacts to gluten. My skin cleared up and pain/inflammation in my feet was significantly reduced.

I liked that the plan was simple to follow and with guidance you had support and team leaders to ask questions along the way. I never felt deprived while observing the stricter portion of the plan. I loved the emotional guidance and modules that accompanied the eating plan. I was so inspired to keep going when I saw others persevering through hard times. These were pivotal to me rather than just focusing on food.

I could not have done this one on my own. I would have been emotional eating through the stress and likely 10-15 lbs heavier than I started.

Mover & Shaker

Down 18 pounds during a high stress work transition

This is not your average 21 day program, which allowed me to really learn how to tweak things based on what my body was doing over time. The recipes, guidance and support group really set this program apart. It was really helpful to hear from others what the process looked like for them.

This experience was incredibly motivating and inspiring! The discussions, meditations and journaling made the impact and change really broad and deep for me

Since completing the program, I feel stronger. I feel less depressed and emotionally heavy for the first time in a while. I also have less allergies and body aches, and I lost almost 14 lbs! I had been trying hard to lose weight for a while, and this was the first thing that shifted my progress.

Intellectual Queen

Emotionally and physically lighter

I feel very accomplished. I started at 192 lbs, which was the highest I’ve ever been, and I felt like crap. I was embarrassed to put on any clothes and I felt ashamed of myself for allowing my weight to get that far out of range for me. I'm closing the ten weeks at 168 lbs, and am motivated to keep it going. I want to thank all the women in the group for being an awesome team, and thank you to Jessica and Adrienne, our fearless leaders who put us all together!!

Motivated Mompreneur

Lost 24lbs in 10 weeks!

Click HERE to Learn More about how the Reclaim Program Works!

Dear Incredible YOU,

After my baby was born, I felt as if my former self had been shattered into a thousand pieces. Everything had changed. I no longer had the same priorities. The activities that used to bring me joy were no longer as interesting to me. I didn't feel at home in my body, and couldn't fit into any of my old clothes. I was constantly exhausted, couldn't sleep, and ached all over.

Has anyone else been there? A time when you feel into your body and your heart, and realize it's just not quite right? Maybe it was after you had a baby as well? Maybe it was after another immense life transition?

I tried to put the pieces of my old self back together, but the parts didn't fit quite right anymore. I realized that through the process of birthing my child, I had also been reborn- but I wasn't quite sure as whom yet, and I also wasn't sure how to Reclaim the physical body that brought me ease and joy.

So I leaned into all my training as an acupuncturist, a physician assistant, and a functional medicine provider to put together a program that would help me Reclaim all the parts of myself that wanted to be reborn.

Then I did the work.

I started a comprehensive diet detox to reset my hormones, calm the inflammation in my body, and release the stubborn baby weight that had lingered (and lost 18 lbs in 6 weeks!). I dove deep into personal inquiry to discover what lit up this NEW ME. I journaled. I meditated. I cried. I celebrated. And then I reemerged proud of the body I'd worked for, feeling lighter, energized, inspired, and ready to introduce my new self to the world.

I created Reclaim because I know what it is like to have lost touch with my body and my heart and to not (at first) see a clear path to healing. I know what it feels like to yearn to feel joyful and at home in my body again, and to reenvision myself as I navigate massive transition.

I created Reclaim because no woman should feel uncomfortable in her body, uncertain about her purpose, and trying to figure it all out alone.

Reclaim has since served women at all stages of their lives: from post-partum through menopause, and I am thrilled to create this sacred space for women to come together in community, and give themselves the gift of finally putting themselves first!

Will you join us?

Yours in health,

Jessica Kolahi

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